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Dos & Don'ts with Kayaker - Ashton Reiser

26 February 2019 - vBlog by The Gull Sports Team

We got together with champion canoe sprinter and Gull athlete, Ashton Reiser, to ask him for some advice and motivational tips. Near the top of his list of things to do is to find the fun in sport and not take it too seriously. He says "a happy athlete is a fast athlete".

As far as don'ts go, he says you should never lose sight of your dreams and don't give up, despite setbacks. “You need a lot of patience to achieve your goals.”

Watch the clip to find out more about what makes Ashton tick and things you should and shouldn't do if you want to reach the top and enjoy yourself along the way.

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Ashton Reiser
Sports